Ergonomic Baby Carrying: Carrier Systems


If you are looking for a good carrying system for your baby, you will quickly realise that there are different options: from ready-made carriers (put on and buckle up) to long slings that you tie around the body.


Exactly which system you choose depends a little on your own preferences, but very important above all is that the system is ergonomic. What exactly is ergonomics and why is it so important?

When is a carrying system ergonomic?


The M-position


If you look closely at your baby, you will see some typical postures and reflexes. For example, you will see the Moro reflex when a baby is frightened. It shows up just like a little monkey that instinctively clings to its mother when it is about to fall.


When you lift a baby, it automatically spreads its knees into a kind of M-position. This position is a very natural way to carry your baby and offers many advantages:


Hip position: the hips sit exactly in the hip socket, providing the perfect stimulation for the hip joints to mature. Especially for children who have been in breech position or have an increased risk of hip dysplasia, it is beneficial to spend many hours in an ergonomic carrier


Physiological curvature of the spine: Babies do not yet have the double S-curve like adults. However, they do have a very rounded back. The curvature of the spine changes when the baby starts to pull itself up on furniture.


Digestive complaints: Due to the contact of his belly with your body in this M-position, your movements massage your baby’s intestines. This is beneficial if he occasionally suffers from colic.

Head support


It is also very important to ensure that the baby’s head cannot move in all directions and that the neck is well supported. With a sling carrying system this is not necessary as there are enough strips around the body so the neck is already well supported. If this is not the case, a neck roll is supplied to support the neck.

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