Dummy Weaning. Gentle Support for Little Companions
For many babies and toddlers, the dummy is far more than a soother. It is a little friend, a tool for self-regulation. And that is precisely why weaning from it is sometimes not so straightforward..
Dummy: Yes or No?
Breast is best. Breastfeeding fulfils a baby’s natural sucking need most effectively. That said, there are situations where a dummy can be a sensible choice:
- After a difficult birth During
- A stay in the neonatal unit
- For babies with a strong sucking need
- As practical support for parents

If You Use a Dummy, Use the Right One
Every dummy acts like a small foreign object in the mouth and can influence the bite much like a brace. What to look out for:
- Small and soft, as light as possible (around 10 grams)
- Flat in the palate area, to avoid narrowing the upper jaw
- Silicone is better than latex, less deformation over time
- A good dummy is an active dummy: it falls out when the child is not actively sucking
- Always stay with the smallest size
Large, heavy dummies or those attached to soft toys and wooden beads are unfavourable. Both for dental development and for later weaning. Dummy chains should be as light as possible and used at home without a cord. Luminous dummies may contain questionable ingredients and are not recommended.
And the thumb? The thumb is neither flat, soft nor easy to wean from. A dummy is clearly the better choice when a child sucks their thumb strongly.
When to Wean?
Ideally within the first year of life, after that, it becomes increasingly difficult. Between the first and second year, children form deep attachments, and the dummy becomes a true companion. From the age of four to five, outside support can be very helpful.
Why Is Weaning Sometimes So Difficult?
The dummy fulfils deep needs and it is worth understanding these before simply taking it away:
1. The latching need is real.
Infants regulate themselves through sucking. It is a neurobiological mechanism for self-soothing, not a bad habit.
2. Cranial tension.
Some babies, particularly after difficult births, carry tension in the skull and neck area. Sucking helps them regulate this tension and relieve the craniosacral system.
3. The tongue cannot find its spot.
At rest, the tip of the tongue should touch what is known as the spot, a point just behind the upper front teeth on the palate. This point stimulates the vagus nerve and supports relaxation and self-regulation. In some children, the tongue position is unfavourable and they simply cannot find this point. The dummy then takes over this regulating function.
4. The dummy as a bridge.
Older toddlers who still rely on a dummy are often not yet able to self-regulate sufficiently, inner tension cannot simply be let go. The dummy helps them find calm.
How I Can Help
As a complementary therapist, I can gently accompany the weaning process, by addressing the underlying causes, not just the symptom.
Through manual treatment, cranial and fascial tensions that sustain the sucking need can be released. Alongside this, I work with the Balancer to train tongue position and help the child develop new pathways for self-regulation, entirely without the dummy.
In this way, weaning does not become a struggle, but a natural process that the child carries with them.
Hast Du Fragen oder möchtest Du einen Termin vereinbaren?
Kontaktiere mich gerne telefonisch. In einem persönlichen Gespräch finden wir gemeinsam heraus, wie ich Dich oder Dein Kind bestmöglich begleiten und unterstützen kann.
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