Pregnancy & Postpartum

Manual Treatments & Pregnancy

During pregnancy, your body is significantly challenged by hormonal changes and postural adjustments. Loss of movement during this time can not only affect the quality of life of the expectant mother but also the development and mobility of the unborn child.

Osteopathic or craniosacral treatments can help restore the body’s freedom of movement, allowing it to adapt optimally to the new circumstances. Gentle stretches and mobilizations help alleviate back pain, as well as discomfort in the pelvic and groin areas.

Digestive issues such as bloating and acid reflux can also be positively influenced by relaxing the diaphragm area. Additionally, stimulating blood and lymph flow can provide relief for painful breasts, calf cramps, and dizziness.

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General indications during pregnancy

During pregnancy, your body is required to perform at its best due to hormonal changes and postural adjustments. Loss of movement during this time can not only affect the expectant mother's quality of life but also negatively impact the development and mobility of the unborn child.

General problems of the musculoskeletal system

  • Headache
  • Back pain with radiations
  • Tensions, diffuse back and neck pain
  • Acute complaints «lumbago» or «dislocations»
  • Supportive treatment for chronic complaints (Tendonitis – Carpal tunnel syndrome)

General problems of the visceral area

  • Respiratory system; support with shortness of breath
  • Digestive system; flatulence - constipation - heartburn
  • Urogenital system; menstrual cramps - stress incontinence

Stress reduction – reduced vital capacity and performance

“Pregnancy is not an illness; it is high performance”

The Ideal Birth Preparation

Before birth, it is especially important to relax the pelvic region and diaphragm. Optimal mobility of the pelvis facilitates the passage of the baby through the birth canal. A flexible diaphragm also improves the breathing of the expectant mother, supporting more powerful and efficient pushing contractions.


When can you start craniosacral or osteopathic treatment?

There is no set time, but many pregnant women benefit from treatment starting in the first trimester, especially for complaints such as back pain, tension, or nausea. Even if you don't have any symptoms, it is advisable to schedule an appointment by the 20th week of pregnancy to prepare your body optimally for the changes.

For targeted birth preparation, we recommend starting treatments from the 34th week of pregnancy to give your body enough time to respond to the therapy.


Can Osteopathy or Craniosacral Therapy Induce Labor?

A treatment on or even after your due date can be very helpful to ensure your body is fully prepared for labor and the baby’s delivery. While our therapists do not directly induce labor, they do have a few gentle techniques to support the natural process.

Postpartum Treatments


After a spontaneous birth

During a spontaneous birth, the pelvis is subjected to significant stress. This stress, combined with hormonally loosened ligaments and the weakening of the abdominal and back muscles, can lead to pelvic blockages. Such blockages are often the cause of back pain and irritation of the sciatic nerve.

After a caesarean Section

After a cesarean section, the healing process can affect the tissue. Scar tissue contracts and impacts blood flow and muscle mobility. These restrictions can lead to tension and changes in posture.

 

More Efficient Postpartum Recovery

A check-up after birth not only promotes your well-being but also supports faster recovery. By restoring your mobility, the postpartum recovery process can be accelerated, allowing you to achieve results more quickly and feel more vital.

 

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A check-up for newborns

Examination Before we examine your baby, we start with a thorough conversation. We discuss details ...

Manual Treatments during pregnancy

The woman's body is fantastic. It can create new life, miraculously adapt to a growing ...