Holistic Prevention and Rehabilitation for Athletes
A holistic approach to prevention and rehabilitation considers not only psychological and social factors but also physical aspects. This can include support from trainers, therapists, nutritionists, and other professionals to promote the recovery process.
Our therapy Offerings
Our therapy offerings at Osteo X are specifically designed to provide support where there is increased unilateral strain on athletes in professional, amateur, and recreational sports. The goal of sports osteopathy is to identify and eliminate potential sources of danger or weaknesses in the body early on, before a possible injury occurs. Complementing this, craniosacral therapies offer ideal support for regeneration.
Areas of Application
Early Detection and Treatment of Injuries: Athletes should be attentive to early signs of overload or injury and respond appropriately. Even small misalignments and imbalances can lead to recurring problems, particularly in high-performance sports, but also in intensively practiced amateur and recreational sports, which can sometimes result in prolonged breaks from sports. An appropriate response can include adjusting training, rest periods, physical therapy, or other treatments.
Regeneration & Performance Optimization
Rehabilitation After Injuries: Targeted rehabilitation is crucial after an injury to restore functionality and prevent relapses.
Prevention of Injuries: Athletes should follow a comprehensive training program that improves strength, flexibility, endurance, and coordination. Good technique and appropriate equipment are also important to avoid injuries.

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and would you like an appointment?
Contact us by phone. We would be happy to discuss with you how we can support you or your child.
- All
- Babies
- Back
- Belly
- Check-up
- Craniosacrale Therapie
- Osteopathy
- Pregnancy
- Sport
- Teenagers